Wednesday, August 29, 2012

Smoothies and more Smoothies!

Here are some yummy smoothie recipes. Just add the ingredients in a blender and there ya go! If it seems too liquidy just add more ice (yes i know liquidy is not a word, but it works in this sentence) 

Antioxidant Protein Smoothie

6oz Plain Greek Yogurt (1 small container)
1/2 cup Pomegranate Juice
1/2 cup Coconut Water
1/2 cup Frozen Blueberries or Mixed Berries



Chocolate Banana Protein Smoothie
1/2 cup Coconut Water

1/2 cup Almond Milk

1 Banana

1 Scoop Chocolate Protein Powder
1/2 cup Creamy Peanut Butter

Green Smoothie #1
3/4 cup Coconut Water
1 Banana
1/2 cup Frozen Peaches
1/2 cup Frozen Strawberries
1 Banana
1 Tsp. Spirulina


Spinach Pear Smoothie
1/2 cup Coconut Water
1/2 Cup Almond Milk
1 cup Fresh Spinach
1 Banana
1 Pear, chopped
1 cup of Ice




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